Poppy Blandford - Dealing with lack of focus

 

The Windrush Equestrian Foundation, which runs the Young Eventers Programme mentored by Pippa Funnell, places a big focus on the mental well-being of the riders in their programme. 

The Foundation has partnered with Poppy Blandford, Equestrian Sports Performance Coach, to produce a series of videos in which Poppy discusses the three aspects that young riders are most worried about during this time of uncertainty

In this video Poppy talks about how the cancellation of competition can lead to the loss of focus, why this is so daunting and how to address and cope with the situation

 

Lack of Focus from Poppy Blandford on Vimeo.